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Weekly 5k Walk

Walk With Us – Weekly 5k Walk Join us for a Free group walk with personalised nutritional advice for weight-management. Nutrition Workshops:Every Thursdays: 6:30pm – 7:30pm Group Walks:Saturdays 8:30am – 9:30am Please contact us for further information and enrolment by email at: info@nafhealth.org Contact Us Get Started Contact Us

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Weekly 5k Walk

A 12 weeks group walks (#WalkWithUs) & Nutrition workshop (via Zoom) Group Walk Time:Saturdays 8:30am – 9:30am Nutrition Workshop Time:Thursdays 6:30pm – 7:30pm via Zoom Please contact us for further information and enrolment by email at: info@nafhealth.org Contact Us Get Started Contact Us

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Free Online Weight Management Program

[vc_row equal_height=”yes”][vc_column width=”1/3″ css=”.vc_custom_1478011497229{padding-bottom: 200px !important;background-color: #474747 !important;}”][vc_custom_heading text=”Weight Management Program” font_container=”tag:h1|font_size:35|text_align:left|color:%23ffffff” use_theme_fonts=”yes” css=”.vc_custom_1704739384905{padding-bottom: 15px !important;padding-left: 25px !important;}”][vc_column_text css=”.vc_custom_1704739022449{padding-right: 25px !important;padding-left: 25px !important;}”]Free Online Weight Management Program of Nutrition, Cooking and Exercise Classes[/vc_column_text][/vc_column][vc_column width=”2/3″ css=”.vc_custom_1704739076491{background-image: url(https://www.nafhealth.org/wp-content/uploads/2021/11/Free-Online-Weight-Management-Program.jpeg.jpg?id=2115) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_single_image image=”2115″ img_size=”full” onclick=”img_link_large”][/vc_column][/vc_row]

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Free Virtual Weight Loss Management Programme

[vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”middle” css=”.vc_custom_1478010822386{background-color: #dec5d5 !important;}”][vc_column width=”1/6″][/vc_column][vc_column width=”1/3″][vc_custom_heading text=”Free Virtual Weight Loss Management Programme” font_container=”tag:h1|font_size:30|text_align:left|color:%239e5062″ use_theme_fonts=”yes” css=”.vc_custom_1704722251706{padding-bottom: 15px !important;}”][vc_column_text]Covid-19 Lockdown Fight Back for BAME community[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_empty_space height=”22px”][vc_single_image image=”2083″ img_size=”full” alignment=”right” onclick=”img_link_large”][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]

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Nutrition Advice for Healthy Weight in Thurrock

[vc_row][vc_column width=”1/2″][vc_single_image image=”48213″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_custom_heading text=”Nutrition Advice for Healthy Weight in Thurrock” font_container=”tag:h1|font_size:60|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1704720482757{margin-top: 0px !important;}”][vc_row_inner][vc_column_inner width=”1/4″][vc_separator color=”orange” align=”align_left” border_width=”2″ el_width=”80″][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text] A 2 tiers project to work with families with children age 2 years-5 years old across Thurrock Borough. Free Community Weight Management Programme for Adults in Thurrock who have BMI above 27…

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