Family Hub Programme- Thurrock Nurture & Nourish
Family Hub Programme – Thurrock Nurture & Nourish A holistic, community-led programme integrating nutrition, movement, and wellbeing support for families with children aged 0–2 years. The project is designed to support parents during early parenthood, promoting healthy foundations for both parents and babies. Please contact us for further information and enrolment by email at: info@nafhealth.org…
Youth Wellbeing Programme – Nourish to Flourish
Youth Wellbeing Programme -Nourish to Flourish Designed for young people aged 10–16 years, this programme combines nutrition education, practical cooking sessions, and physical activity. It aims to equip young people with the knowledge and confidence to make healthier lifestyle choices while improving their overall wellbeing. Please contact us for further information and enrolment by email…
Walk With Us
Walk With Us – Weekly 5k Walk Join us for a Free group walk with personalised nutritional advice for weight-management and wellness. Nutrition Workshops:Every Thursdays 6:30pm – 7:30pm Group Walks:Every Saturday 8:30am – 9:30am Please contact us for further information and enrolment by email at: info@nafhealth.org Contact Us
Weekly 5k Walk
Walk With Us – Weekly 5k Walk Join us for a Free group walk with personalised nutritional advice for weight-management. Nutrition Workshops:Every Thursdays: 6:30pm – 7:30pm Group Walks:Saturdays 8:30am – 9:30am Please contact us for further information and enrolment by email at: info@nafhealth.org Contact Us Get Started Contact Us
Weekly 5k Walk
A 12 weeks group walks (#WalkWithUs) & Nutrition workshop (via Zoom) Group Walk Time:Saturdays 8:30am – 9:30am Nutrition Workshop Time:Thursdays 6:30pm – 7:30pm via Zoom Please contact us for further information and enrolment by email at: info@nafhealth.org Contact Us Get Started Contact Us
Free Online Weight Management Program
[vc_row equal_height=”yes”][vc_column width=”1/3″ css=”.vc_custom_1478011497229{padding-bottom: 200px !important;background-color: #474747 !important;}”][vc_custom_heading text=”Weight Management Program” font_container=”tag:h1|font_size:35|text_align:left|color:%23ffffff” use_theme_fonts=”yes” css=”.vc_custom_1704739384905{padding-bottom: 15px !important;padding-left: 25px !important;}”][vc_column_text css=”.vc_custom_1704739022449{padding-right: 25px !important;padding-left: 25px !important;}”]Free Online Weight Management Program of Nutrition, Cooking and Exercise Classes[/vc_column_text][/vc_column][vc_column width=”2/3″ css=”.vc_custom_1704739076491{background-image: url(https://usercontent.one/wp/www.nafhealth.org/wp-content/uploads/2021/11/Free-Online-Weight-Management-Program.jpeg.jpg?id=2115) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_single_image image=”2115″ img_size=”full” onclick=”img_link_large”][/vc_column][/vc_row]
Free Virtual Weight Loss Management Programme
[vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”middle” css=”.vc_custom_1478010822386{background-color: #dec5d5 !important;}”][vc_column width=”1/6″][/vc_column][vc_column width=”1/3″][vc_custom_heading text=”Free Virtual Weight Loss Management Programme” font_container=”tag:h1|font_size:30|text_align:left|color:%239e5062″ use_theme_fonts=”yes” css=”.vc_custom_1704722251706{padding-bottom: 15px !important;}”][vc_column_text]Covid-19 Lockdown Fight Back for BAME community[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_empty_space height=”22px”][vc_single_image image=”2083″ img_size=”full” alignment=”right” onclick=”img_link_large”][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]
Nutrition Advice for Healthy Weight in Thurrock
[vc_row][vc_column width=”1/2″][vc_single_image image=”48213″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_custom_heading text=”Nutrition Advice for Healthy Weight in Thurrock” font_container=”tag:h1|font_size:60|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1704720482757{margin-top: 0px !important;}”][vc_row_inner][vc_column_inner width=”1/4″][vc_separator color=”orange” align=”align_left” border_width=”2″ el_width=”80″][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text] A 2 tiers project to work with families with children age 2 years-5 years old across Thurrock Borough. Free Community Weight Management Programme for Adults in Thurrock who have BMI above 27…