Weekly 5k Walk

Walk With Us – Weekly 5k Walk Join us for a Free group walk with personalised nutritional advice for weight-management. Nutrition Workshops:Every Thursdays: 6:30pm – 7:30pm Group Walks:Saturdays 8:30am – 9:30am Please contact us for further information and enrolment by email at: info@nafhealth.org Contact Us Get Started Contact Us

Weekly 5k Walk

A 12 weeks group walks (#WalkWithUs) & Nutrition workshop (via Zoom) Group Walk Time:Saturdays 8:30am – 9:30am Nutrition Workshop Time:Thursdays 6:30pm – 7:30pm via Zoom Please contact us for further information and enrolment by email at: info@nafhealth.org Contact Us Get Started Contact Us

Nutrition Advice for Healthy Weight in Thurrock

[vc_row][vc_column width=”1/2″][vc_single_image image=”48213″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_custom_heading text=”Nutrition Advice for Healthy Weight in Thurrock” font_container=”tag:h1|font_size:60|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1704720482757{margin-top: 0px !important;}”][vc_row_inner][vc_column_inner width=”1/4″][vc_separator color=”orange” align=”align_left” border_width=”2″ el_width=”80″][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text] A 2 tiers project to work with families with children age 2 years-5 years old across Thurrock Borough. Free Community Weight Management Programme for Adults in Thurrock who have BMI above 27…