Family Hub Programme- Thurrock Nurture & Nourish

Family Hub Programme – Thurrock Nurture & Nourish A holistic, community-led programme integrating nutrition, movement, and wellbeing support for families with children aged 0–2 years. The project is designed to support parents during early parenthood, promoting healthy foundations for both parents and babies. Please contact us for further information and enrolment by email at: info@nafhealth.org…

Youth Wellbeing Programme – Nourish to Flourish

Youth Wellbeing Programme -Nourish to Flourish Designed for young people aged 10–16 years, this programme combines nutrition education, practical cooking sessions, and physical activity. It aims to equip young people with the knowledge and confidence to make healthier lifestyle choices while improving their overall wellbeing. Please contact us for further information and enrolment by email…

Walk With Us

Walk With Us – Weekly 5k Walk Join us for a Free group walk with personalised nutritional advice for weight-management and wellness. Nutrition Workshops:Every Thursdays 6:30pm – 7:30pm Group Walks:Every Saturday 8:30am – 9:30am Please contact us for further information and enrolment by email at: info@nafhealth.org Contact Us

Weekly 5k Walk

Walk With Us – Weekly 5k Walk Join us for a Free group walk with personalised nutritional advice for weight-management. Nutrition Workshops:Every Thursdays: 6:30pm – 7:30pm Group Walks:Saturdays 8:30am – 9:30am Please contact us for further information and enrolment by email at: info@nafhealth.org Contact Us Get Started Contact Us

Weekly 5k Walk

A 12 weeks group walks (#WalkWithUs) & Nutrition workshop (via Zoom) Group Walk Time:Saturdays 8:30am – 9:30am Nutrition Workshop Time:Thursdays 6:30pm – 7:30pm via Zoom Please contact us for further information and enrolment by email at: info@nafhealth.org Contact Us Get Started Contact Us

Nutrition Advice for Healthy Weight in Thurrock

[vc_row][vc_column width=”1/2″][vc_single_image image=”48213″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_custom_heading text=”Nutrition Advice for Healthy Weight in Thurrock” font_container=”tag:h1|font_size:60|text_align:left” use_theme_fonts=”yes” css=”.vc_custom_1704720482757{margin-top: 0px !important;}”][vc_row_inner][vc_column_inner width=”1/4″][vc_separator color=”orange” align=”align_left” border_width=”2″ el_width=”80″][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text] A 2 tiers project to work with families with children age 2 years-5 years old across Thurrock Borough. Free Community Weight Management Programme for Adults in Thurrock who have BMI above 27…